Be Healthy At Any Age With Elements Wellness Centers

On the end of a long exhale, Gene Derickson pulls his entire body weight forward to complete the…

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Trust Community First Solutions With Your Care

Sitting across the kitchen table from one another, Phyllis Cooper and Tracy Conover exchange laughs…

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Be The Champion of Your Recovery Story

“Come on Tex, you got this,” says Jamestowne therapist John Manhollen to his patient, James Timmons…

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How to Safely Dispose of Your Medications

Look out below! CRASH! Sometimes, opening up your medicine cabinet can feel like you are trying to…

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Making the Most of Your Recovery

  Whether you are healing from an injury, recovering after surgery, or regaining your strength…

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How Traveling Keeps You Young

Anyone who’s traveled can say that it does the soul good, but did you know that there are actual…

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Lending a Hand When You Can’t Be There: Colonial at Home

There’s a fine line between stepping in to help and stepping on toes. So, how do you know when…

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Loving Your Body

What does it mean to truly love your body? It’s a question we almost feel a little awkward…

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Rick and Diann Bielefeld Elements Wellness Center Client Testimonial

 

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Reducing the Cost of Lifesaving Medications

In December, The New York Times published an article stating that more than half of medications…

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FIGHTING FRAUD: EDUCATION IS THE KEY TO SUCCESS

Fraud can happen to anyone, anywhere. However, the older adult population is most at risk because…

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MORE THAN WINTER BLUES

It’s supposed to be the most wonderful time of year, but for many people, it’s simply a reminder…

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STAYING ACTIVE DURING THE WINTER

  In some ways, it is easy for Judy Predit, 68, to see the results of adding an exercise routine…

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SEARCH FOR ASSISTED LIVING

As Kate Mullee’s family helped her search for an assisted living facility two years ago, they…

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YOUR NOSE IS RUNNING

Your nose is running, your throat hurts and you are dreading the coughing fits that are likely to…

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GIVE BACK THIS HOLIDAY SEASON

'Tis the season for giving back, and organizations like Community First Solutions are making it…

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